Getting back on the smoothie train. This one is made with 1 cup of spinach leaves, one small apple, 1/2 cup of pineapple, a small piece of ginger, collagen peptides, vanilla protein, probiotics, and coconut water. I’ve been trying to work on healing my gut...I was doing a GREAT job of that a few months ago, but life has gotten busy (and subsequently harder). My mornings have consisted of bone broth and pork patties and I’m taking my supplements again (turmeric, vitamin D, etc), but it just wasn’t making much of a difference....so, as I said, I’m back to drinking smoothies when I want a sweet treat. #hashimotos #smoothie #autoimmunedisease #aip
